Menopause is an unparalleled opportunity to turn your life around and create a firm foundation for the most fulfilling, healthy, joy-filled years of your life.
The Wisdom of Menopause Journal—a companion to
Dr. Christiane Northrup’s newly revised and best-selling book
The Wisdom of Menopause—helps you focus on the “me” in menopause. Designed to help you both navigate and document this important transitional time, the journal is packed with action-oriented, practical advice for your mind and body—from recommended supplements and medication options to how to explore the emotional issues behind your physical symptoms.
This journal gives you everything you need to create vibrant health in midlife on all levels—not just in your heart, bones, pelvic organs, breasts, and brain . . . but also in your sex life, your relationships, and even your beauty regimen! It enables you to record your current health and concerns, as well as the steps you want...
Customer Reviews:
8 of 8 found this review helpful:
Wisdom of Menopause, Christine Northrup MD, 2007-12-29
The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life
This is a superior gift to women who are pre, in or post menopausal. The wholistic approach by Dr. Northrup is inspirational and very specifically helpful as well. The women in our family were all recipients of this Journal and her Book of the same name. Thank you Dr. Northrup!
23 of 25 found this review helpful:
THIS IS A WINNER!, 2007-10-23
Not only is this journal full of valuable information, you actually have a place to write in your own thoughts, feelings and ideas. Dr. Northrup knows how to connect with her readers in a warm, available style. I'm very impressed with the informative content and the interactive format. In addition, the spiral bound aspect makes it easier to write in because it opens up flat. I highly recommend this book. Pamela D. Blair, Author The Next Fifty Years: A Guide for Women at Mid-Life And Beyond
17 of 39 found this review helpful:
Wisdom of Menopause Journal, 2007-05-08
This is what it say, a journal to work through the issues related to menopause. A great help for all women.
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